A blog about mindfulness and the art of intentional living.

Inspired by yoga and life in the Midwest.

  • Essential Reads

    Discover some of the most transformative books I have read.

  • My YouTube Channel

    Find video essays with easy, pragmatic lifestyle and mindset shifts.

  • Patreon

    Find more intimate stories, videos, and downloads.

Start here with some simple How-Tos!

About

Hi! I am Allie Maglio.

I am a wife to Nic, a mom to Ayla, a public school teacher, a certified yoga instructor, and a poet.

I am passionate about learning and teaching the art of being human and helping others discover contentedness in their everyday lives. My work is inspired by the simplicity of life in the Midwest and my daily meditation practice, where I find stillness and refine my skills as a mother, a wife, a teacher, and a friend.

I aim to share my stories, lived experiences, and lifestyle choices with others so they feel confident to live authentically, too.